Laughter equals Joy. Joy equals happiness. Finding your joy can be as simple recalling a happy moment, a funny moment. Take time each day to laugh at nothing. You’ll find your challenges dissipate the moment you chuckle. Challenges, discord, troubles, problems can’t live in laughter’s light.
I’m sure you’ve heard the sayings:
Laughter is the best medicine.
Laugh at your challenges.
The only thing you can do is laugh.
That’s because these are all truisms.
Your challenges don’t stand a chance to remain challenges if you laugh at them. Try it. The next time a challenge arises smile at it. Laugh at it. Laughter will bring you to the other side of darkness. Your whole attitude will shift when you laugh!